At the start of Covid in 2020, I found myself about 30 pounds heavier than I wanted to be. Knowing the importance of strong health, I sought coaching with Joel to learn more about a primal lifestyle. In six weeks of living primal, I lost the extra weight, and I've never looked back.

I have known Joel for years and have seen him work tirelessly to champion his own health. His has been a transformative journey, implementing a complete change in lifestyle in all areas. His attention to his inputs both chemical/physical and emotional as well as his attention to detail has helped him succeed with his goals. He has been willing to try different approaches in an attempt to individualize his own care, combing the research to uncover approaches that may be most appropriate for his needs. He does not let setbacks stop his journey but instead approaches any obstacle as a challenge to be overcome

I started this program as a way to offer a deeper experience to the Primal enthusiast who craved more, or perhaps wanted to enhance his or her professional standing with more education. It’s gratifying to notice that we indeed have a hard-core subsection within the Primal/paleo/ancestral health community that wants to truly “own” the principles, the philosophy, and the practical elements of day-to-day Primal living.

My primal lifestyle has taught me to eat with joy and gratitude, as our ancestors did. Though society's diet has changed a lot over the years, our human DNA has not. When I eat and exercise in alignment with my genetic coding, I feel fantastic. Daily primal movement also keeps me balanced between beneficial exercise and rest with recovery, which is extra important as I keep Crohn's disease at bay through natural health practices.