Is stress killing me?
We’ve all heard it a thousand times growing up. “This stress is giving me an ulcer”. We know now that peptic ulcers are caused by H-Pylori bacteria, but physiologically, it wasn’t far off, based on how stress exacerbates the issue. Stress is a terrible thing…
Bio-Individuality
Bio-individuality. What the heck is that? Is that even a word? Sort of. “We” (the collective) made it up. Bio, short for biological, refers to anything “affecting life or living organisms”. Individuality, refers to the “total character peculiar to and distinguishing an individual from others”. …
The Importance of Vitamin D
Vitamin D is really making headlines these days. With COVID 19 continuing to run amok, we’re seeing a lot of studies trying to determine our best chance at staying healthy, and our best chance at fighting off Coronavirus if we get it. Anecdotal and small-medium…
Embracing “That Guy” Status
You don’t wanna be “that guy”. He’s so annoying. Why does he judge everybody? Why is he such a know-it-all? Why can’t he just relax and enjoy life. My area of interest is in the health and wellness space. In that area, the general public…